I’ve written a blog like this before, but I am sure its tucked away some where in the archives.
Currently my running coach has me running 7 days a week. As of today I run 5 miles a day. Usually we inrcrease the mileage by 1/2 mile to 1 mile each week depending on problems I had the previous week.
By the actual run day, I should be running about 13 miles a day seven days a week. This is a good thing since the run across Texas will only require me to run 10 miles a day 4 to 5 days a week.
At first it was a beating to run everyday, not so much because of the running, but more because of the issue with washing clothes. Since I tend to drop weight every month, I did not want to keep buying $30 shirts and $50 shorts to run in. Not to mention the $70 bras I wear. Basically, every three runs, I have to wash all my clothes and do it over again. I do this until the clothes I am wearing are absolutely necessary to change, then I buy new clothes and start the process over of keeping the running clothes until I have far out grown (in grown?) them.
Have you run today?